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  • Tips to Recover from a Sports Injury Over the Holidays

    Tips to Recover from a Sports Injury Over the Holidays

    Recovering from a sports injury can be tough, and the holiday season can make it even more challenging. With busy schedules, holiday festivities, and tempting foods, it’s easy to lose focus. However, with the right strategies, you can stay on track and heal while still enjoying the celebrations.

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  • Revolutionizing Cartilage Repair with Arthroscopic Matrix-Assisted Chondrocyte Implantation (MACI)

    Revolutionizing Cartilage Repair with Arthroscopic Matrix-Assisted Chondrocyte Implantation (MACI)

    Cartilage injuries are common in athletes and active individuals, often leading to pain, limited mobility, and, if untreated, long-term joint damage. Fortunately, advancements in medical technology have led to more effective treatments, one of which is Arthroscopic Matrix-Assisted Chondrocyte Implantation (MACI).

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  • The Benefits of Physical Therapy After ACL Surgery

    The Benefits of Physical Therapy After ACL Surgery

    October marks Physical Therapy Awareness Month, a time to highlight the critical role physical therapy plays in recovery from injuries and surgeries.

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  • Innovative ACL Tear Treatment: Understanding the BEAR Procedure

    Innovative ACL Tear Treatment: Understanding the BEAR Procedure

    ACL tears can be a devastating injury for athletes and active individuals, often requiring extensive surgery and rehabilitation. A groundbreaking treatment called the Bridge-Enhanced ACL Repair (BEAR) procedure is transforming the way we approach ACL repair.

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  • Recovering from a Posterior Cruciate Ligament (PCL) Tear

    Recovering from a Posterior Cruciate Ligament (PCL) Tear

    Nestled deep within the knee is a ligament that plays a vital role in maintaining joint stability and function - the Posterior Cruciate Ligament. Despite its importance, injuries to the PCL can often go unnoticed and are sometimes misunderstood. Let’s explore how to regain knee strength and mobility after a PCL injury.

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  • Symptoms and Treatment of a Patella Dislocation

    Symptoms and Treatment of a Patella Dislocation

    A sudden change in direction, a misstep, or a forceful impact to the knee—any of these can lead to the excruciating experience of a patella dislocation. It's a condition that sidelines athletes and laypersons alike, demanding immediate attention and care. Let’s explore the common symptoms and the possible treatment options.

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  • Boost the Body's Natural Healing with Bone Marrow Stem Cells (BMAC)

    Boost the Body's Natural Healing with Bone Marrow Stem Cells (BMAC)

    Bone marrow stem cells or Bone marrow aspirate concentrate (BMAC) therapy has emerged as a revolutionary approach to promoting natural healing. It offers targeted regenerative treatment for the repair of injured tissue using specialized cells obtained from your own body.

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  • The Benefits of PRP for Osteoarthritis

    The Benefits of PRP for Osteoarthritis

    May is National Arthritis Awareness Month, making it an ideal time to educate yourself about a disease that affects nearly 23 percent of the adult population. While there are several forms of arthritis, let's take a closer look at osteoarthritis and a relatively new and particularly effective therapy.

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  • American Academy of Orthopaedic Surgeons
  • American Orthopaedic Society for Sports Medicine
  • Arthroscopy Association of North America
  • International Cartilage Regeneration & Joint Preservation Society (ICRS)
  • American Academy of Regenerative Medicine