Preparing for Spring Sports: Avoiding Knee Injuries
Whether you're playing soccer, lacrosse, or track and field, spring sports demand agility and quick movement—both of which can increase the risk of knee injuries.
Whether you're playing soccer, lacrosse, or track and field, spring sports demand agility and quick movement—both of which can increase the risk of knee injuries.
Your knee endures immense stress, carrying up to four times your body weight with every step you take. The meniscus, a vital cartilage in the knee, helps by acting as a shock absorber and stabilizer of the joint.
Joint pain doesn’t have to mean the end of your active lifestyle. Regenerative medicine offers groundbreaking therapies designed to repair and preserve joints naturally, minimizing the need for surgery. Learn how these innovative treatments are reshaping the future of joint care and keeping patients active.
Recovering from a sports injury can be tough, and the holiday season can make it even more challenging. With busy schedules, holiday festivities, and tempting foods, it’s easy to lose focus. However, with the right strategies, you can stay on track and heal while still enjoying the celebrations.
Cartilage injuries are common in athletes and active individuals, often leading to pain, limited mobility, and, if untreated, long-term joint damage. Fortunately, advancements in medical technology have led to more effective treatments, one of which is Arthroscopic Matrix-Assisted Chondrocyte Implantation (MACI).
October marks Physical Therapy Awareness Month, a time to highlight the critical role physical therapy plays in recovery from injuries and surgeries.
ACL tears can be a devastating injury for athletes and active individuals, often requiring extensive surgery and rehabilitation. A groundbreaking treatment called the Bridge-Enhanced ACL Repair (BEAR) procedure is transforming the way we approach ACL repair.
Nestled deep within the knee is a ligament that plays a vital role in maintaining joint stability and function - the Posterior Cruciate Ligament. Despite its importance, injuries to the PCL can often go unnoticed and are sometimes misunderstood. Let’s explore how to regain knee strength and mobility after a PCL injury.