A sudden change in direction, a misstep, or a forceful impact to the knee—any of these can lead to the excruciating experience of a patella dislocation. It's a condition that sidelines athletes and laypersons alike, demanding immediate attention and care. Let’s explore the common symptoms and the possible treatment options.
Prevalence of Patella Dislocations
Between 2001 and 2020, there were an estimated 159,529 patellar dislocations reported in the U.S.1 The majority of these dislocations were related to sports activities, with significant increases observed in both sports-related and non-sports-related injuries over the study period.
Recognizing the Red Flags: Symptoms of Patella Dislocation
The telltale signs of a patella dislocation are hard to ignore. An audible pop signals the kneecap slipping out of place, followed by intense pain and sudden swelling. The knee may buckle, lock, or even refuse to bear your weight, leaving you stranded in discomfort.
Treating Patella Dislocations:
Immediate Interventions
When a patella dislocates, time is of the essence. The first line of treatment is reduction—gently guiding the kneecap back to its rightful position. This can sometimes happen spontaneously, or it may require the skilled hands of a medical professional. Once the patella is back in place, a palpable sound confirms the success of the maneuver.
Post-Dislocation Care
After the initial crisis is managed, the journey to recovery begins. Stabilizing the knee with a brace and minimizing weight-bearing activities with crutches are crucial first steps. Physical therapy soon follows, helping to restore strength and range of motion while preventing future dislocations.
Surgical Solutions for Recurrent Cases
For those plagued by repeated dislocations, surgery may be the path to lasting relief. Procedures aim to repair or reconstruct the damaged ligaments, ensuring the kneecap remains securely within its groove.
A Return to Normalcy
Recovering from a patella dislocation is a gradual process, but with proper treatment and rehabilitation, patients can expect to return to their normal activities. The key is to heed the symptoms, seek prompt treatment, and follow through with prescribed care. With patience and perseverance, the knee can regain its former strength and stability allowing you to step back into action with confidence.
Contact Dr. Kai Mithoefer today for an accurate diagnosis and a personalized treatment option.
AUTHOR: Dr. Kai Mithoefer is board-certified in both Orthopedic Surgery and Orthopedic sports medicine specialist. Dr. Mithoefer is an internationally recognized specialist for complex shoulder and knee injuries with over 15 years of experience with the treatment of sports-related injuries. Dr. Mithoefer practices at Boston Bone and Joint Institute and has published more than 100 scientific articles and book chapters and is a frequent speaker at national and international orthopedic meetings.
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